:root {
  --main-bg: #eaeef3;
  --profile-bg: #DBE2EF;
  --profile-border: #ddd;
  --profile-shadow: rgba(0, 0, 0, 0.1);
  --profile-name: #333;
  --progress-bg: #F9F7F7;
  --progress-bar: #4caf50;
  --progress-label: #555;
  --stat-bg: #F9F7F7;
  --stat-border: #e0e0e0;
  --stat-label: #666;
  --stat-value: #007bff;
  --button-hover-bg: #e6e6e6;
  --button-active-bg: #dcdcdc;
  --button-text: #333;
}

body {
  background-color: var(--main-bg);
  font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
  margin: 0;
  padding: 0;
}

.profile-block {
  width: 420px; 
  margin: 50px 100px;
  background-color: var(--profile-bg);
  border-radius: 10px;
  box-shadow: 0 4px 10px var(--profile-shadow);
  border: 1px solid var(--profile-border);
  padding: 20px;
  text-align: center;
}

.profile-name {
  font-size: 1.3em;
  font-weight: bold;
  color: var(--profile-name);
  margin-bottom: 10px;
}

.progress-label {
  font-size: 0.8em;
  color: var(--progress-label);
  margin-bottom: 5px;
}

.progress-container {
  background-color: var(--progress-bg);
  border-radius: 20px;
  height: 16px;
  width: 100%;
  margin-bottom: 20px;
  overflow: hidden;
}

.progress-bar {
  height: 100%;
  width: 0%;
  background-color: var(--progress-bar);
  transition: width 0.3s ease;
}

.progress-bar.glow {
  box-shadow: 0 0 10px var(--progress-bar), 0 0 20px var(--progress-bar);
  animation: glow 1s ease-in-out infinite alternate;
}

@keyframes glow {
  from {
    box-shadow: 0 0 5px var(--progress-bar);
  }
  to {
    box-shadow: 0 0 20px var(--progress-bar);
  }
}

.profile-stats {
  display: flex;
  justify-content: space-between;
}

.stat-item {
  flex: 1;
  padding: 10px;
  background: var(--stat-bg);
  margin: 0 5px;
  border-radius: 8px;
  border: 1px solid var(--stat-border);
}

.stat-item span.label {
  display: block;
  font-size: 0.75em;
  color: var(--stat-label);
}

.stat-item span.value {
  font-size: 1.1em;
  font-weight: bold;
  color: var(--stat-value);
}

/* Each button fills entire width, looks like a modern menu item */
.list-button {
  width: 100%;
  padding: 14px 20px;
  background: none;
  border: none;
  text-align: left;
  font-size: 16px;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  cursor: pointer;
  transition: background-color 0.2s ease, padding-left 0.2s ease;
  color: var(--button-text);
}

/* Hover effect to indicate interactivity */
.list-button:hover {
  background-color: var(--button-hover-bg);
  padding-left: 24px;
}

/* Optional: active/focused effect */
.list-button:active,
.list-button:focus {
  outline: none;
  background-color: var(--button-active-bg);
}